Wellness Series: Get Comfortable With Your Weight

When your main motivation to lose weight is to look better, you’ll never see sustainable changes. Skinny won’t make you happy any more than sleeping with a book on your head will make you smarter.

You really need to find that motivation that comes from deep inside; that comes from your purpose and values. When you find this, that’s when success really starts to stick.

It’s not weight loss you want; it’s wellness.

Dr. Hills Wellness Series

View more of Dr. Hill’s Wellness Series:

 

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3 thoughts on “Wellness Series: Get Comfortable With Your Weight

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