Wellness Series: Colorado State of Slim

People always ask me, “Why is Colorado the leanest state?”

Our book, State of Slim, Dr. Holly Wyatt and I identify six reasons why Colorado is the leanest state:

  1. Be active every day
  2. Fuel up on real food
  3. Create your own healthy environment
  4. Stay true to your purpose
  5. Believe you can succeed
  6. Make healthy living fun

It’s not weight loss you want; it’s wellness.

View more of Dr. Hill’s Wellness Series:


4 thoughts on “Wellness Series: Colorado State of Slim

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