Wellness Series: Colorado State of Slim

People always ask me, “Why is Colorado the leanest state?”

Our book, State of Slim, Dr. Holly Wyatt and I identify six reasons why Colorado is the leanest state:

  1. Be active every day
  2. Fuel up on real food
  3. Create your own healthy environment
  4. Stay true to your purpose
  5. Believe you can succeed
  6. Make healthy living fun

It’s not weight loss you want; it’s wellness.

View more of Dr. Hill’s Wellness Series:

Advertisements

4 thoughts on “Wellness Series: Colorado State of Slim

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s