Many people come to me for help in weight loss. Most of them are focused on the number on the scale and they simple want a diet program to lower that number.
Being overweight is not really the problem, but rather a symptom of a lifestyle out of alignment with ones purpose and values.
Permanent weight loss is not possible for most people without first understanding the REASON they want to lose weight. You won’t see success unless you address the WHY? behind your desire for weight loss and understand how to realign your lifestyle with your purpose and values.
Successful weight loss starts between the ears.
It’s not weight loss you want; it’s wellness.
View the Dr. Hill Wellness Series Stop The ‘Goal Weight’ Madness video.
View more of Dr. Hill’s Wellness Series: